Understand the importance of implementing long-term, maintainable self-directed behavioral changes that align with your personal values when setting goals.
Never hired a pro? These five questions will help you find the perfect fitness coach. Nina Moore shares some tips on how to find the perfect trainer for you.
Nina Moore, a personal trainer and advocate for fit lifestyles, says you don't have to choose between your health and your hair.
Awarded Equinox Trainer of the Year in 2015
Raised 10k+ gently used of shoes for Shoes for the Homeless- Steps Ahead Shoe Drive
For any media inquiries or additional information, please reach out to:
Name: Camille Javery
Position: Head of Marketing & Communications
Email: info@ninaraimoore.com